« The cost of being cheap! | Main | Brandon's getting old »
Thursday
Dec302010

Fitness Behavior Episode 5 - A different way at looking at goals.

This months show is about goal setting. I cover two key points that are designed to help you think of the best way to be successful in setting your goals.

 

Subscribe on itunes

Listen now

 

Get the PDF worksheet that goes with this show here: 

Add to Cart


To support the show subscribe with a $1 monthly payment, click here: 

 

Or support the show with a one off payment: 

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>