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Episode 16 Fitness Behavior - Time for some rest 

We live in a time where we are always trying to get more and more done. While this can be a good thing, most people are putting to much on their plate which leads to poor decisions. In this months show I cover how to allow your mind to make better decisions. 


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Reader Comments (3)

I can really relate to, "trying to get more and more done." I know I needed some time off but how can I enjoy my time off if all I ever think about is work, work, and work.

December 22, 2011 | Unregistered CommenterBrochure Printing

That's a really good question. I'll cover it on next months show.

December 23, 2011 | Registered CommenterBevan James Eyles

Interesting Podcast, though what are the two words you spent $700 on?

February 2, 2012 | Unregistered CommenterBoris

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