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Wednesday
Aug032011

Episode 12 Fitness Behavior - The Wrap Up

In this months show I do a wrap up on what we have covered in the first year of Fitness Behavior. Thanks for being a part of this journey. Here's the photo of my place I was telling you about on the show. 

Get the PDF worksheet that goes with this show here: 

 

It's coming next Monday. 

 

Click here to listen on itunes

 

Click here to listen to this episode now


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