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Monday
Aug272012

Episode 23 Fitness Behavior - Where do you measure? 

Does the way you measure yourself work against you? Does it lead you to a place that makes you feel bad about yourself which leads to a downward spiral? In this months show I'll share my thoughts on this topic.  

At the end of the show I mentioned The Dave Ramsey Podcast. If you would like to listen it you can get it by clicking here.

 

Click here to listen on itunes

 

Click here to listen to this episode now

 

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