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Episode 46 Fitness Behavior - A seed was planted

Gordo Byrn had a good question on his brilliant blog, https://coachgordo.wordpress.com, which got me thinking about this months topic. It's a way of looking at your world that helps you figure out where to put your energy. I also share an experience that I had recently around my image. 


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Reader Comments (1)

Thanks for sharing these ideas and concepts with us. There's some valuable content on that blog post you linked to. Deciding on our goals and knowing the behaviors we need to stick to in order to reach them is essential.

December 8, 2014 | Unregistered CommenterIncrease Vertical Leap

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