« What are you hoping to achieve in 2016? | Main | Fitness Behaviour 68 - Where do you find love? »

Fitness Behaviour 69 - Back to Black and White

Being the holiday season I'm taking a break so this week I've put up one of the first episodes of Fitness Behavior. In it I cover the concept of Black and White rules. 

Click here to listen on itunes


Click here to listen to this episode now




PrintView Printer Friendly Version

EmailEmail Article to Friend

References (7)

References allow you to track sources for this article, as well as articles that were written in response to this article.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>