The latest episode of The Bevan James Eyles show has three different subjects.
1. The amazing performance of Matt Russell
2. The Step Back Strategy.
3. Can your world be a reflection of you if you are being true to yourself.
There's a lot to think about with this episode.
Jen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategies that leads to sustainable change. On this episode Jen shares her experience and some of the tools she uses to help people create change.
You can check out her podcast, Brain Boss, here.
You can check out her website here. This is where her online course, Commitment Secrets, will be released.
In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change.
You can check out www.my5kdream.com here.
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