I've always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. I've learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors. The best way to get the show is on itunes, click the link down below:                 

 

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Monday
Jan142019

The Bevan James Eyles Show, Episode 149 - Dr Paul Woods

On this episode of The Bevan James Eyles show I have an interview with Dr Paul Woods. Paul has a fascinating story which started with a long term prison sentence. Within his prison time he turned his life around and trained in psychology. His academic focus has been on the relationships between people’s personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour. The combination of personal experience and academic study has enabled Paul to identify and understand the universal steps towards achieving sustained and successful change.

On this show Paul shares many amazing insights from his life and from helping others. 

You can check out Pauls website here: www.whatsyourprison.com 

 

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Wednesday
Dec192018

The Bevan James Eyles Show, Episode 148 - Lance Dodes

Recently I received a question about food addiction. I did a lot of research into how this works and what to do about it. While I was doing this I came across the work of Lance Dodes, M.D. He's a world leading thinker on addiction. On this episode I have an interview with Lance. He shares a lot of insight into this topic. 

You also check out his website here

 

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Monday
Dec172018

The Bevan James Eyles Show, Episode 147 - John Polley

John Polley is a movement coach, educator and mentor who is passionate about helping people create a life where they are free to be themselves. John spends a lot of time creating education that teaches coaches and participants how to be successful around health and fitness. On this episode of the show John and I dig deep into some of the topics John is most passionate about. 

Here are the links that were mentioned in the interview: John's website www.jbfreelw.com.au, John's Facebook group, Christchurch Mentorship, Vibration Cert in Christchurch

 

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Monday
Dec032018

The Bevan James Eyles Show, Episode 146 - Wayne F Marriott on conflict resolution

Wayne F Marriott is a conflict management and disputes resolution specialist who helps many corporations and individuals get better at dealing with challenging situations. He also has a passion for prison reform. On this episode of The Bevan James Eyles show Wayne shares many insights on how to be successful in dealing with conflict in your life. 

You can get in contact with Wayne at: www.waynemarriottt.co.nz

 

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Monday
Nov192018

The Bevan James Eyles Show, Episode 145 - Little nuggets of wisdom

On this episode of The Bevan James Eyles show I share many of the little nuggets of wisdom I learnt at a leadership workshop I did recently. 

Here are the websites I mentioned on the show: www.allright.org.nz, www.depression.org.nz.

 

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