I've always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. I've learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors. The best way to get the show is on itunes, click the link down below:                 

 

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Sunday
Apr292018

The Bevan James Eyles Show, Episode 130 - Dr Laura Pfeifer

On the latest episode of The Bevan James Eyles Show I have an interview with Dr Laura Pfeifer. Laura is passionate about broadening the role of a medical professional - to give their clients the tools and support to maintain a healthy lifestyle (and stay away from avoidable medical conditions).

In our interview she shares many great thoughts on how we can lead a healthier life. 

 

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Monday
Apr162018

The Bevan James Eyles Show, Episode 129 - 3 Key Points

On this episode of The Bevan James Eyles show I cover three different areas: 

  1. I dig deeper into the work that we did on the last episode, where we looked at developing your character traits (both performance and moral).
  2. I then go into the value of having sport in your life and how it's something that we should all aim to participate in. 
  3. In the main section of the show I look at when is it not a good time to make big decisions in your life. I then look at how you can work through these times, so you can get to a place where you can make wise decisions. 

 

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Monday
Apr022018

The Bevan James Eyles Show, Episode 128 - Character Building

With the Australian Cricket Team being caught ball tampering recently, sporting cheats has been a big topic of conversation. This is a topic that allows us to explore 'character traits' and how the can affect our lives. In this episode I explore a new way to look at character building and give a method that can help you develop yours. 

In this show I mention Jim Loehr's book The Only Way to Win, which you can get by clicking here

 

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Monday
Mar192018

The Bevan James Eyles Show, Episode 127 - Johann Hari

Johann Hari is the author of 'Chasing the Scream' and more recently 'Lost Connections: Uncovering the Real Cause of Depression - and the Unexpected Solutions'

In this episode of The Bevan James Eyles show Johann shares deep insights into the causes of depression and how we can move forward in this area. This is a great interview with an important author. 

 

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Monday
Mar052018

The Bevan James Eyles Show, Episode 126 - I will persist until I succeed

This episode covers a few topics, these include: 

- What to do when you have given up on yourself. 

- How to change your focus when you are pulled away from what is really important. 

- Then in the main part of the show I dig into persistence, why it's important and how to become a person who is strong in this area. 

You can get Og Mandino's book, The Greatest Salesman in the World, by clicking here.

 

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