I've always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. I've learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors. The best way to get the show is on itunes, click the link down below:                 

 

Subscribe on itunes here


Friday
Aug032018

The Bevan James Eyles Show, Episode 137 - The Story Telling Tool

On this episode I introduce the 'Story telling tool'. This is a tool that can have a massive influence on the way you experience the world. In the show I share an experience where this tool helped me in a big way. 

 

Click here to listen on itunes

 

Click here to listen to this episode now


Monday
Jul232018

The Bevan James Eyles Show, Episode 136 - Brett Robbo

On this episode of The Bevan James Eyles show I have an interview with Brett Robbo. Brett has worked within High Performance Sport, has created a mental strenght training programme and is passionate about helping people develop themselves. Brett shares some amazing insights into what it takes to be your best.

You can check out Brett's work on his website: www.yourlifeofimpact.com 

 

Click here to listen on itunes

 

Click here to listen to this episode now


Tuesday
Jul032018

The Bevan James Eyles Show, Episode 135 - Erin Baker and Athlete Insights

I've been over in Germany doing some media work at an Ironman race. After I finished interviewing a lot of people I pushed record again and asked them these two questions - 1. What would advice would you give to a beginner exerciser about finding an exercise routine? 2. What does exercise bring to your life? 

Later on in the show I also have an interview with triathlon legend Erin Baker. This interview shows the wisdom that comes from someone who has spent their life growing as a person. 

 

Click here to listen on itunes

 

Click here to listen to this episode now


Saturday
Jun232018

The Bevan James Eyles Show, Episode 134 - How do you interpret things?

On this episode I explore at how you look at things in life. More importantly I explore how this can limit you. From there I teach a method that allows you to see the world in a way that makes it work best for you. 

 

Click here to listen on itunes

 

Click here to listen to this episode now


Monday
Jun042018

The Bevan James Eyles Show, Episode 133 - Suli Tuitaupe

Suli Tuitaupe is one of the biggest influences on my fitness career. He has an amazing ability to draw people to exercise and make it accessable to all levels. Suli is second to none with in his commitment to helping others lead a healthy lifestyle. In this interview Suli share some of his insight into how to have exercise in your life. 

 

Click here to listen on itunes

 

Click here to listen to this episode now