I've always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. I've learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors. The best way to get the show is on itunes, click the link down below:                 

 

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Monday
Mar052018

The Bevan James Eyles Show, Episode 126 - I will persist until I succeed

This episode covers a few topics, these include: 

- What to do when you have given up on yourself. 

- How to change your focus when you are pulled away from what is really important. 

- Then in the main part of the show I dig into persistence, why it's important and how to become a person who is strong in this area. 

You can get Og Mandino's book, The Greatest Salesman in the World, by clicking here.

 

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Monday
Feb192018

The Bevan James Eyles Show, Episode 125 - Bevan Lawson on Mental Skills

Bevan Lawson is a Mental Skills coach. On this episode Bevan shares how he works with his clients and what they work through to progress in this area. There's lots of good insight into how to improve your mental skills. 

You can get in contact with Bevan by emailing here: aladdin.nz@gmail.com

 

Click here to listen on itunes

 

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Monday
Feb052018

The Bevan James Eyles Show, Episode 124 - Lost Connections

Johann Hari has recently released his new book, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions. I feel this is one of the most important books of our time so on todays show I breakdown this book and share my thoughts on some of the insights in it. 

I highly recommend you get this book and share it with your world. 

In the show I mention my book, The Fitness Attitude. You can get that here

 

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Monday
Jan222018

The Bevan James Eyles Show, Episode 123 - Richard Denniss on Affluenza

Richard Denniss is the Chief Economist at The Australia Institute. He is a public policy commentator and the author of two great books, Affluenza and Curing Affluenza. On this episode Richard discusses what Affluenza is, how it effects the individual and society as a whole, and the actions we can take to avoid it. You can follow Richard on Twitter by clicking here.

You can get Curing Affluenza by clicking here. 

 

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Monday
Jan082018

The Bevan James Eyles Show, Episode 122 - The 3 Part Healthy Family

On this episode I talk about a concept I came up with called The 3 Part Healthy Family. Our family is a big part of our life, unfortunately many families have struggles that create a harder life for everyone in them. Ideally our family should be a thing that makes our lives better. The 3 Part Healthy Family is a way to look at improving the dynamic of a family. 

 

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