Personal Coaching

I see my role as a personal coach is to help people find the focus they need to achieve the things they want in their lives and overcome the challenges that are preventing them from doing so. This can be in any area - health and fitness, athletic, career, business, personal, or all of these things - I'm a true believer in personal responsibility based on the values, habits and passion that sit inline with your core being.

I am on your team and I will work with you to help you discover your own recipe and method for success and help your implement these lessons into your everyday life through practical tools.

Here are some things to know:

  • My aim is to work with you to look at your choices and help you improve these in ways that work for you.

  • The sessions are consultative and we work together via Skype or Facetime.

  • We can have 1 session or regular sessions, I work in with you around scheduling.

  • Before we start working together I ask you to provide some background information to help me understand a bit more about you.

  • I only ever work with 5 clients at one time so I can focus on giving the best attention that I can.


What my clients say

I’ve been doing triathlons for almost 5 years now and during that time as with any triathlete I’ve invested a lot both personally and financially into training whilst trying to maintain the same level of commitment to the rest of my home and work life. Needless to say trying to find that mystical “balance” just never happened to the point where I stopped enjoying most things given I just didn’t feel I completed anything to a level I thought was right. I went down the route of hiring an experienced triathlete coach to help in the training side but that died off fairly quickly with lack of commitment or time on my part given all the other stuff going on in my life. I spoke to Bevan initially with a view he could help me become a better triathlete, in reality he has helped me become a better person.

I’ve found a level of commitment to training I’ve never had before, but also found that balance in my life that makes me exceptionally happy. It’s still early in the process but the last 2-3 months have been huge in terms of finding mental space but also enjoying the moment I am in opposed to what I need to do later in the day. I can’t recommend Bevan enough in terms of helping finding that balance and excelling in those areas that are important to you.” - Luke Millar

It’s still early days yet but I would like to say my sessions with Bevan have already been life changing. After 20 years of battling with food issues and doing the therapy thing. I knew what had caused the issues, but I didn’t know how to fix them.

With Bevan I find I am able to approach the issues supported by him as a sounding board, with patience and insight. He asks the right questions, so that I can find my own answers and offers a subtle helping hand to help me get to the next step. Together we have set realistic goals, but we have also set up processes and plans to make those goals obtainable.

I can’t tell you what a difference this has already made to my everyday life and I know that it would not have been possible without his great coaching, support and encouragement. He always believed I could do it.

I have been working with Bevan for a couple of months now.  I became interested in what he had to teach after listening to his ‘Fitness Behaviour’ podcast.  At first, I was considering just getting advice in moving from running to multi-sport, but as we talked, I became more intrigued.  If I had to put it in one word, it would be this.  Passion.  It oozes out of him.  This is a person who really loves coaching, and understands the process of improvement.

The sessions immediately changed to more of who I am and how I could develop as a person. I’ve worked with business ‘consultants’ and fitness trainers in the past, and found a lot of cookie cutter/one size fits all approaches. ‘Follow the program’.  It works for a while, but it never really addresses the heart of the matter: YOU.  What drives you?  What holds you back?  Who do you have to be to be successful?   

What appealed to me about Bevan is that he really holds the mirror up to his clients, trying to find out what drives/motivates/hinders you in your process.  I’m not saying it’s comfortable, but it’s challenging and every session leads to more insight and growth.  His coaching applies whether it’s something simple like establishing an exercise program, or going deeper and finding clarity and direction to lead an expansion of your corporation.  

Ultimately, Bevan’s approach is really about finding your best self.  That process can lead you to becoming who you want to be.  I’m confident in saying that you could not find a better coach! - Dr. John Lo

I contacted Bevan a few months ago to help me reach my business goals in the fitness industry. Right from the first session Bevan helped me identify behaviours holding me back that I didn't even realise that I had. Since then, he has helped me to increase my bottom line by rekindling my passion for my job and saving me from the burn-out that is all too common in our industry. I had thought that I needed a business pep talk, but the topics that we have worked on have dug deeper, spanning both my personal and professional life.

Our work has helped me get out of my own way, and the rest has fallen into place. Today I feel like I'm thriving professionally and personally. Bevan's service outside our sessions is also outstanding, which makes me feel close even though he lives so far away. He even answered my emails while he was on vacation. His earnest cheerfulness and attentiveness help me keep our "homework" in mind in between sessions like having my very own Jiminy Cricket
- Claire Lunardoni 

Most impressively, Bevan's guidance in fitness behaviours are so relevant to my professional career as well. I find myself deploying the tools he recommends to everyday work situations. As I said, he makes sense. And the key reason why he makes sense is because he makes me dig deep into my own thoughts and experiences and inevitably, I find solutions that work for me. Well done Bevan. Thanks for helping me find consistency in my game.' - Linda

 

Get in Touch

Send me a message if you want to have a chat about how we can work together:

Name *
Name