When we are trying to change or grow in any area in our life there is one thing we need to be good at - improving our ability with effort. We not only need to be great with putting in effort we need to learn to enjoy it.
On my latest podcast, I teach you why this is important and the steps you can take to improve putting effort into the right areas in your life.
On this episode of The Bevan James Eyles Show I have an interview with Mike Trott. Mike is a top fitness professional in the UK who is also in the academic world and is currently working on a study around exercise addiction.
We dig deep into this topic and Mike also shares some tips around how to be successful with your health and fitness.
Read MoreRecently I've evolved a mindset tool that I have been using which is having a really powerful affect on me.
On this episode of The Bevan James Eyles Show I share this tool with you so you can see if you want to start using it and experience the benefits and shifts that I am.
On this episode I have an interview with Reon Nolan. Reon was one of New Zealand’s hardened criminals, he first went to jail as a young teenager. He spent a total of 18 years in institutions and jail. where he was beaten, abused, involved in drugs and the very worst of crimes both in and out of jail.
Read MoreOn this episode of The Bevan James Eyles show I talk about what has been happening in my home town of Christchurch over the last week and in the main part of the show I dig into what happens when you let fear drive your life.
Read MoreOn this episode of The Bevan James Eyles show I have an interview with Michael Hempseed. There are several topics which he speaks on but his favourite topic is overcoming failure.
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