Monday
Oct152018

The Bevan James Eyles Show, Episode 142 - Jen Pillipow

Jen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategies that leads to sustainable change. On this episode Jen shares her experience and some of the tools she uses to help people create change. 

You can check out her podcast, Brain Boss, here

You can check out her website here. This is where her online course, Commitment Secrets, will be released. 

 

Click here to listen on itunes

 

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Monday
Oct012018

The Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?

In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change.  

You can check out www.my5kdream.com here. 

 

Click here to listen on itunes

 

Click here to listen to this episode now


Monday
Sep172018

The Bevan James Eyles Show, Episode 140 - The Healthy High Performer

On this episode of The Bevan James Eyles Show I introduce the concept of a 'Healthy High Performer'. If you feel you are lacking in your health (because life is to busy), either physically or mentally, you want to listen to this episode. 

 

Click here to listen on itunes

 

Click here to listen to this episode now