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Fitness Thoughts Video

I've started doing video content. My plan is to release new material every two weeks. Check out the first clip. 


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Fitness Behaviour 77 - David Galbraith 

Sports Psychologist David Galbraith is a very unique and highly skilled professional. He comes from a background of Clinical Psychology. However it is on the sports fields where he makes a huge impact with his Sports Psychology. David works with some of New Zealand’s most elite athletes, from Olympic Gold medalists to New Zealand’s leading Rugby team. He believes that any problem an individual is having, they are capable of finding a solution themselves. On this epsiode he shares some amazing insights into what it takes to be your best. 

David has recently published his first book. UNLEASHING GREATNESS. It is the blueprint to change your life forever!

To find out more about David and his Pathway 1 Foundation, please visit his website and also you can purchase the book there. 


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Fitness Behavior 76 - My Jimi Hendrix

In this episode I share my thoughts on two areas that have been on my mind a lot lately. The first has to do with how we go about trying to understand others and the second is on a concept I call learning points. There's plenty for you to think about in this one. 


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