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Monday
Nov282016

The Bevan James Eyles Show, episode 93 - Matt Fitzgerald

Matt Fitzgerald is one of the world leading thinkers on endurance sport. He's written over 20 books on topics about training, nutrition and the mental side of being a successful athlete. On this episode Matt and I talk about his book 'How bad do you want it? - Mastering the psychology of mind over muscle'. It's a great book that tells amazing athletic stories that teach us about how to get the most out of the mind. Click here to get the book. You can also see all of Matt's work at his website: www.mattfitzgerald.org

 

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Monday
Nov142016

The Bevan James Eyles Show, episode 92 - The change model

In this episode I cover the stages of behavior change. This is a model that explores the best way to approach change in your life. Plus how to sustain this change for the long term.  

 

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Monday
Oct312016

The Bevan James Eyles Show, episode 91 - Chris Hauth

Chris Hauth is the current Age Group Ironman World Champion, a former Olympic Swimmer and has been a top endurance coach for well over 2 decades. In addition to triathletes, Chris has coached Western States top finishers, Ultraman winners and plenty of swimmers towards age group nationals and Olympic Trials. On this episode of The Bevan James Eyles Show Chris shares many insights in how to get the best out of yourself and of others. 

You can check out Chris' website here: www.aimpcoaching.com 

 

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