Episode 27 Fitness Behavior - Are you addicted to food?

Recently I received a question about food addiction. I did a lot of research into how this works and what to do about it. While I was doing this I came across the work of Lance Dodes, M.D. He's a world leading thinker on addiction. On this months show I have an interview with Lance. He shares a lot of insight into this topic. 

If you want to get his books just click on the pictures of them below. You can also check out his website here

                     

 

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Bevan Eyles