Episode 132: Moments of motivation
On this episode I talk about the concept called 'Moments of Motivation'. This is about you learning when you truly need motivation and what you need to do to be able to get through these times in the most successful way possible. Ideally if you can consistently win these you will be able to have long term success and growth.
At the end of the episode I mention the Master Class for My 5k Dream. You can get it here: www.my5kdream.com/masterclass.