On this episode I introduce 'Bevan's Baby Steps for Movement'. The Baby Steps form the foundation of my commonsense advice on movement/exercise, and are the starting point for anyone ready to change their life from an unhealthy place to one where they are healthy.
Read MoreOn the latest episode of The Bevan James Eyles Show I have an interview with Dr Laura Pfeifer. Laura is passionate about broadening the role of a medical professional - to give their clients the tools and support to maintain a healthy lifestyle.
Read MoreI dig deeper into the work that we did on the last episode, where we looked at developing your character traits (both performance and moral).
Read MoreWith the ball tampering saga with the Australian Cricket Team recently, sporting cheats has been a big topic of conversation. This is a topic that allows us to explore character traits and how they can affect our lives.
Read MoreIn this episode of The Bevan James Eyles show Johann shares deep insights into the causes of depression and how we can move forward in this area. This is a great interview with an important author.
Read MoreThis episode covers a few topics including; what to do when you have given up on yourself, how to change your focus when you are pulled away from what is really important and in the main part of the show I dig into persistence, and why it's important and how to become a person who is strong in this area.
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