Episode 12 Fitness Behavior - The Wrap Up

In this months show I do a wrap up on what we have covered in the first year of Fitness Behavior. Thanks for being a part of this journey. Here's the photo of my place I was telling you about on the show. 

Get the PDF worksheet that goes with this show here: 


It's coming next Monday. 


Click here to listen on itunes


Click here to listen to this episode now

Or support the show with a one off payment: 


Bevan Eyles