Episode 28 Fitness Behavior - Time for some change?

There comes a time in life where we know we need to create change. But for a lot of us we never see this moment. It may be because we never stop to think about it or we may be fearful of moving on from a life that has some security. In this months show I cover the topic of change and try to put some tough questions in front of you.  

 

Click here to listen on itunes

 

Click here to listen to this episode now

 

Support the show with a one off payment: 


Bevan Eyles