Episode 42 Fitness Behavior - What picture are you painting?

One of my clients has worked hard on an area that has had a massive influence on their lives. Through this they gain some important insight into a way that they were creating a world where they kept themselves in their bad place. In this months show I share what they learnt and how you can think about this and move away from it if you need to. 

 

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Bevan Eyles