Episode 117: When you are healthy but you're not healthy
If you worry about your health but aren't addressing the real areas you need to be working on, this is the show is for you.
I address how protecting yourself from the judgement of others may actually enable you to avoid the real work you need to be doing on yourself and then I talk about people who are healthy in their behaviours but they live in doubt and worry about their health. This is actually creating an unhealthy person so it's an area that needs to be worked on.
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