The Bevan James Eyles Show, Episode 102 - Q&A
Recently I've released a 3 Free video series as a part of My 5k Dream. As a part of this I ask people what is their biggest fears around trying to run 5k. Some of the answers I have gotten back have opened me up to areas of struggle around exercise that I had never thought of in the past. On this episode I share some of the areas where I gained insight and my thoughts on these.
On the show I mentioned, My 5k Dream. Click here to download my free Cheat Sheet - The 7 Proven Steps for women between the ages of 35-55 to achieve the amazing goal of running 5k! By doing this you will get my 3 Free Video Series.