Episode 142 - Jen Pillipow

Jen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategies that leads to sustainable change.

On this episode Jen shares her experience and some of the tools she uses to help people create change. 

You can check out her podcast, Brain Boss, here

You can check out her website here. This is where her online course, Commitment Secrets, will be released. 

Bevan Eyles