Episode 124: Lost Connections
Johann Hari has recently released his new book, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions. I feel this is one of the most important books of our time so on today’s show I breakdown this book and share my thoughts on some of the insights in it.
I highly recommend you get this book and share it with your world.
In the show I mention my book, The Fitness Attitude. You can get that here.