On this episode of The Bevan James Eyles show I have an interview with Brett Robbo.
Brett has worked within High Performance Sport, has created a mental strength training programme and is passionate about helping people develop themselves.
Read MoreI've been over in Germany doing some media work at an Ironman race. After I finished interviewing a lot of athletes I pushed record button again and asked them these two questions: What would advice would you give to a beginner exerciser about finding an exercise routine? What does exercise bring to your life? I also have an interview with the legendary Erin Baker.
Read MoreOn this episode I explore at how you look at things in life and more importantly I explore how this can limit you.
Read MoreSuli Tuitaupe is one of the biggest influences on my fitness career, he has an amazing ability to draw people to exercise and make it accessible to all levels. Suli is second to none with in his commitment to helping others lead a healthy lifestyle.
Read MoreOn this episode I talk about the concept called 'Moments of Motivation'. This is about you learning when you truly need motivation and what you need to do to be able to get through these times in the most successful way possible.
Read MoreOn this episode I introduce 'Bevan's Baby Steps for Movement'. The Baby Steps form the foundation of my commonsense advice on movement/exercise, and are the starting point for anyone ready to change their life from an unhealthy place to one where they are healthy.
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